Writer. Host, Real Talk Radio.
Thinks we need to stop pretending it’s easy to be healthy.
Has a 7-step plan to help you mentally recover from an injury including to ignore people who say it could be worse and to give yourself permission to let go.
“Just because something hasn’t happened yet, doesn’t mean it won’t.”
Believes changing your life is hard because it’s more than changing a habit – it’s changing your identity.
Thinks control issues are really just trust issues – you don’t trust that things are going to work out.
“Your life is exactly that: your life, and you can live it in whichever way feels good and true to you.”
Believes the more you allow yourself to be open and honest, the more you’re able to control your fears.
Suggests people looking to make a career transition should be very honest with themselves about what they’re willing to do – or not.
Thanks to Jamie Varon for suggesting Nicole.
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